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Late-Night Strawberry-Pear Crumb for Dummies

Hmmm, yeah....guilty. The evening sweet tooth craving for visited me again tonight...It is the second time this week, so it is trying to...

Clean Eating Cooking Demo - October

Want to up your cooking game? Want to learn how to start eating cleaner and healthier? Want to learn practical tips and tricks to make it...

Essential Oils Classes in October

Do you want to learn more about essential oils and how they can support your health naturally? Come join me for two informational,...

Avocado-Caper Salmon Patties (Gluten-free, Dairy-free, Grain-free, Paleo)

Hello Friends! I promised you all my Salmon Patties recipe, so I am delivering on that. It is a loaded version as I have added some...

How to Make Cashew-Almond Milk (Dairy-free)

If you are looking for a dairy-free milk alternative that is without fillers, I got you covered:) I made this simple cashew-almond milk...

Pizza....Can It Really Be Made Healthy(er)? (Gluten-free, Dairy-free option)

Yes! It can! I refuse to think otherwise! Before I transitioned to a whole-food, clean-eating lifestyle, I was addicted to "bread",...

Take the Guesswork Out of Healthy Grocery Shopping!

Come join me a for a field trip to Whole Foods and learn how to shop for clean, healthy and wholesome basics!

PMS Relief Essential Oil Magic Blend

Hello Lovely Girlfriends, What to do when you find yourself cranky and bloated and feeling just plain BLAH that time of the month? Since...

Instant Pot Broccoli Cream Soup (Gluten-free, Dairy-free, Grain-free, Paleo)

Hello Instant Pot Lovers! Ready for a game changer when it comes to easy-peasy instant cooking? I call it my signature recipe: THE...

Spiral, Spiral....Zucchini Noodles!

Have you tried swapping zucchini for your traditional spaghetti? It is such an easy way to add more vegetables to your meals while also...

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