• WELCOME

  • ABOUT

  • SERVICES

  • FOOD

  • BEAUTY

  • NATURAL HEALTH

  • ESSENTIAL OILS

  • EVA'S FAVORITES

  • BLOG

  • More

    • Grey Facebook Icon
    • Grey YouTube Icon
    • Grey Instagram Icon
    • Grey Pinterest Icon

    CRAVE

    LIVE

    by Eva Aspegren

    Essential Oils

    Natural Health with Essential Oils - Workshop and Make-And-Take

    November 29, 2016

     Pre-register by 12/14 here!

    Read More

    Immune-Boosting Elderberry Syrup with Essential Oils

    November 13, 2016

    |

    Eva Aspegren

    It's that time of the season....when coughs and sniffles come around, germs attack our immune system and we come down with minor or major colds or even the flu!

    Sometimes it is a signal that our body is worn-out, tired from being pushed and rushed in too many directions, to accomplish too much. The immune system weakens due to stress, and gives in more easily to the daily attack of germs and viruses.

    That is exactly what happene...

    Read More

    Essential Oils Holiday Make and Take Class

    November 6, 2016

    In this class, you will make 4 of your choice of essential oil rollerball blends. Choose from Sleepy Blend, Respiratory Blend, Immune Support Blend, Thyroid Blend, Adrenal Blend and Digestion Support Blend. Or I will help you create your custom blend.


    Cost: $15/participant

    Read More

    Essential Oils Classes in November

    October 3, 2016

    Do you want to learn more about essential oils and how they can support your health naturally?

    Come join me for two informational, practical and fun classes!


    It may change your life!

    Read More

    Essential Oils Classes in October

    September 15, 2016

    Do you want to learn more about essential oils and how they can support your health naturally?

    Come join me for two informational, practical and fun classes!


    It may change your life!

    Read More

    PMS Relief Essential Oil Magic Blend

    September 4, 2016

    Hello Lovely Girlfriends,

    What to do when you find yourself cranky and bloated and feeling just plain BLAH that time of the month? 

    Since I transitioned to a healthier lifestyle, I have been experimenting with natural ways to support my body and mind through sickness, fatigue, digestive issues, sleep, stress and emotional problems, and pretty much anything that life brings my way. 

    Looking for natural solutions as a first step ha...

    Read More

    Essential Oils Classes in September

    September 4, 2016

    Do you want to learn more about essential oils and how they can support your health naturally?

    Come join me for two informational, practical and fun classes!


    It may change your life!

    Read More

    A Night of Managing Elevated Body Temperature Naturally – Our Story

    June 14, 2016

    |

    Eva Aspegren

    What does a night of elevated body temperature management look like in our home? Here you go….

    2:22am – 9-yo daughter wakes me by making noise in the kitchen. She is making ice water for herself….first sign something is wrong. Normally, if she wakes, it is to use the restroom and maybe take a sip of water from her thermos in the kitchen, not make fresh new icy water. She walks in the bedroom to wake me and tell me that she feel...

    Read More

    Get yourself some Zzzzzzz........aka How to Get the Best Night's Sleep!

    June 2, 2016

    |

    Eva Aspegren

    Want to know what helped me finally have an uninterrupted night of SLEEP?

    No waking up in the middle of the night to use the restroom, no stirring for noises, just DEEP DEEP sleep?

    My new ESSENTIAL OIL BLENDS I made up last night! I used Carrie Vitt's (Deliciously Organic) recipes (with some modifications) to make up 3 bottles of blends:

    Adrenal Blend - Rosemary, Clove, Wild Orange


    Thyroid Blend - Clove, Myrrh, Frankincense, Lem...

    Read More
    Please reload

    Featured Posts

    Simple Detox Green Smoothie

    February 4, 2017

    Immune-Boosting Elderberry Syrup with Essential Oils

    November 13, 2016

    Paleo Blender Banana Muffins {Paleo, Gluten-free, Dairy-free}

    January 16, 2018

    1/6
    Please reload

    Recent Posts

    Paleo Blender Banana Muffins {Paleo, Gluten-free, Dairy-free}

    January 16, 2018

    Easy Asian Fried Cauli-Rice {Paleo, Gluten-free, Grain-free, Vegetarian}

    January 6, 2018

    Cream of Mushroom Soup {Gluten-free, Grain-free, Paleo Option}

    February 4, 2017

    Simple Detox Green Smoothie

    February 4, 2017

    You Are What You Eat Health Talk

    February 4, 2017

    5 Ways to Support Your Immune System Using Nutrition

    February 4, 2017

    Easy Paleo Blueberry Muffins

    January 8, 2017

    Grain-Free Snickerdoodle Cookies {Paleo option}

    December 21, 2016

    Zucchini-Yellow Squash Cream Soup {Gluten-free, Dairy-free, Grain-free, Paleo}

    December 4, 2016

    Natural Health with Essential Oils - Workshop and Make-And-Take

    November 29, 2016

    Please reload

    Archive

    January 2018 (2)

    February 2017 (4)

    January 2017 (1)

    December 2016 (2)

    November 2016 (9)

    October 2016 (4)

    September 2016 (21)

    June 2016 (2)

    Please reload

    Search By Tags

    InstantPot

    beauty

    beets

    breakfast

    chicken

    chocolate

    clean eating

    colds

    cooking

    cough

    dairy-free

    dessert

    dinner

    elderberry

    essential oils

    food

    gluten-free

    grain-free

    green

    grocery

    immune

    lunch

    main course

    milk

    natural health

    nutrition

    oatmeal

    paleo

    pizza

    real food

    recipe

    salad

    salmon

    self care

    shopping

    side

    side dish

    smoothie

    snack

    soup

    sweets

    vege

    vegetable

    vegetarian

    whole food

    workshops

    Please reload

    Follow Us
    • Grey Facebook Icon
    • Grey YouTube Icon
    • Grey Instagram Icon
    • Grey Pinterest Icon

    Learn how to support for your health naturally with the help of essential oils.

    Get Essential Oils Here

    At Wholesale Prices

    At Retail Prices

    © 2016 Crave2Live. Designed by Reframed. All Rights Reserved. 

    • WELCOME

    • ABOUT

    • SERVICES

    • FOOD

    • BEAUTY

    • NATURAL HEALTH

    • ESSENTIAL OILS

    • EVA'S FAVORITES

    • BLOG

    • More

      CRAVE

      LIVE

      • Grey Facebook Icon