Pre-register by 12/14 here!

It's that time of the season....when coughs and sniffles come around, germs attack our immune system and we come down with minor or major colds or even the flu!

Sometimes it is a signal that our body is worn-out, tired from being pushed and rushed in too many directions, to accomplish too much. The immune system weakens due to stress, and gives in more easily to the daily attack of germs and viruses.

That is exactly what happene...

In this class, you will make 4 of your choice of essential oil rollerball blends. Choose from Sleepy Blend, Respiratory Blend, Immune Support Blend, Thyroid Blend, Adrenal Blend and Digestion Support Blend. Or I will help you create your custom blend.

Cost: $15/participant

Do you want to learn more about essential oils and how they can support your health naturally?

Come join me for two informational, practical and fun classes!

It may change your life!

Do you want to learn more about essential oils and how they can support your health naturally?

Come join me for two informational, practical and fun classes!

It may change your life!

Hello Lovely Girlfriends,

What to do when you find yourself cranky and bloated and feeling just plain BLAH that time of the month? 

Since I transitioned to a healthier lifestyle, I have been experimenting with natural ways to support my body and mind through sickness, fatigue, digestive issues, sleep, stress and emotional problems, and pretty much anything that life brings my way. 

Looking for natural solutions as a first step ha...

Do you want to learn more about essential oils and how they can support your health naturally?

Come join me for two informational, practical and fun classes!

It may change your life!

What does a night of elevated body temperature management look like in our home? Here you go….

2:22am – 9-yo daughter wakes me by making noise in the kitchen. She is making ice water for herself….first sign something is wrong. Normally, if she wakes, it is to use the restroom and maybe take a sip of water from her thermos in the kitchen, not make fresh new icy water. She walks in the bedroom to wake me and tell me that she feel...

Want to know what helped me finally have an uninterrupted night of SLEEP?

No waking up in the middle of the night to use the restroom, no stirring for noises, just DEEP DEEP sleep?

My new ESSENTIAL OIL BLENDS I made up last night! I used Carrie Vitt's (Deliciously Organic) recipes (with some modifications) to make up 3 bottles of blends:

Adrenal Blend - Rosemary, Clove, Wild Orange


Thyroid Blend - Clove, Myrrh, Frankincense, Lem...