Celebrate.

 
We need to celebrate accomplishments. Big or small. 

"It is when we celebrate it that something becomes real"

Take time to celebrate reaching your goals and milestones. 

Today, I am celebrating a simple small thing. I have stuck to my commitment from earlier this week to make exercise a daily routine again. And I am happy to report that day 5 got a check mark, too. Beach time for me now:)

The inflection point - the poi...

Here we go again....Another topic I am so passionate about: non-toxic skincare...

When was the last time you actually looked at the label on the back of your lotion's container? Or your face cream's box? Or your hand soap's bottle? Unless you are obsessed like I am, probably a while ago.....or...maybe never?

I sure hadn't looked until I stated transitioning to clean eating, which then kind of spilled over to "clean" cleaning, t...