Nov 15, 2016Oatmeal Soufflé {Gluten-free, with Dairy-free option}I get so many questions from people about healthy breakfast options. It seems that most people struggle most with breakfast as the most...
Nov 13, 2016Immune-Boosting Elderberry Syrup with Essential OilsIt's that time of the season....when coughs and sniffles come around, germs attack our immune system and we come down with minor or major...
Nov 11, 2016Chocolate-Beet Cupcakes {Paleo, Grain-free, Gluten-free, Dairy-free}Today, I was in the mood for something chocolate-y....Yet still healthy and nourishing....I know, those words almost seem...
Nov 10, 2016Eva's "World-Famous" Chicken Salad {Paleo, Grain-free, Gluten-free, Dairy-free}This recipe just developed on its own over time. I started out with a basic chicken salad recipe and wanted to add in more of the healthy...