

- Jan 16, 2018
Paleo Blender Banana Muffins {Paleo, Gluten-free, Dairy-free}
Oh, the banana ripening conundrum! Some like it ripe, some like it greener... My kids like it right in-between, which means, we get the...


- Jan 6, 2018
Easy Asian Fried Cauli-Rice {Paleo, Gluten-free, Grain-free, Vegetarian}
It is Friday night of a long week (which week is not long, really?) and it is cold in "currently-not-so-sunny' Florida...record cold....


- Feb 4, 2017
Cream of Mushroom Soup {Gluten-free, Grain-free, Paleo Option}
If you are looking for more variety in you soup repertoire, here is one to add: an amazingly flavorful and nutritious CREAM OF MUSHROOM...


- Feb 4, 2017
Simple Detox Green Smoothie
Have you been wanting to start making green smoothies to add more GOOD FOOD to your diet? Here is a simple recipe for a starter smoothie...


- Jan 8, 2017
Easy Paleo Blueberry Muffins
How about a quick and easy, versatile muffin recipe? The almond and coconut flour used in this recipe are high in fiber, protein and...


- Dec 21, 2016
Grain-Free Snickerdoodle Cookies {Paleo option}
If you are looking for a simple recipe for Snickerdoodle cookies, look no further! With only 8 ingredients, a paleo option and 10 minutes...


- Dec 4, 2016
Zucchini-Yellow Squash Cream Soup {Gluten-free, Dairy-free, Grain-free, Paleo}
Want to know my secret to simple cooking? Use as few ingredients as possible! Sometimes I make a game of it: challenging myself to "dumb...


- Nov 15, 2016
Oatmeal Soufflé {Gluten-free, with Dairy-free option}
I get so many questions from people about healthy breakfast options. It seems that most people struggle most with breakfast as the most...


- Nov 11, 2016
Chocolate-Beet Cupcakes {Paleo, Grain-free, Gluten-free, Dairy-free}
Today, I was in the mood for something chocolate-y....Yet still healthy and nourishing....I know, those words almost seem...


- Nov 10, 2016
Eva's "World-Famous" Chicken Salad {Paleo, Grain-free, Gluten-free, Dairy-free}
This recipe just developed on its own over time. I started out with a basic chicken salad recipe and wanted to add in more of the healthy...